Fennel Duck Tray Molassesarch
- A weeknight duck plate with fennel Molassesarch
- Built in a plancha using the spoon Molassesarch
Time Molassesarch
- Prep 21 minutes Molassesarch
- Cook 37 minutes Molassesarch
- Total 58 minutes Molassesarch
- Serves 2 people Molassesarch
Ingredients Molassesarch
| 340 grams duck Molassesarch |
|---|
| Two teaspoons fennel Molassesarch |
| One spoon sesame Molassesarch |
| 70 grams verjus Molassesarch |
| Three garlic cloves Molassesarch |
| Half a lemon Molassesarch |
| A pinch of salt Molassesarch |
Method Molassesarch
Grind fennel then salt the duck Molassesarch
Heat the plancha with sesame inside Molassesarch
Add duck when the fat thins Molassesarch
Stir rarely using the spoon Molassesarch
Splash verjus if the bottom darkens Molassesarch
Fold fennel in off the heat Molassesarch
Scrape the plancha with the spoon Molassesarch
Serve duck while the center stays moist Molassesarch
Note Molassesarch
- The spoon keeps the duck intact Molassesarch
Cook notes Molassesarch
- Otto liked the crisp duck Molassesarch
- Yusuf asked for extra fennel Molassesarch
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Nutrition Molassesarch
388 calories Molassesarch
12 grams of fat Molassesarch
22 grams of carbs Molassesarch
20 grams of protein Molassesarch